Beating the System
I tend to think there’s a way to beat the system, nothing dishonest of course, but maybe a better way to approach the issue. That’s obviously not working when it comes to exercising. I’ve come to the conclusion that thinking about exercise, buying exercise equipment and watching workout videos is not the same as actually exercising. Darn!
I’ve also realized that there has to be an element of something I like about exercise in order for me to stick with any kind of plan. If you’re someone who lives to exercise and loves it…you probably can’t understand what I am saying. You talk about how good it makes you feel. Well, I’m happy for you, but I can’t relate! If you’re like me you’ve come to one equation where exercise is concerned.
Exercise = Dread
Dread = Procrastination
Procrastination = Cake2
Ahh…that must be the new math you always hear about!
But, I’m not giving up on the idea. I’ve decided to go back to what I really like to do if I have to do something…walking. Now with Wisconsin winters, that’s not as easy as it sounds. Yes, I have a walking machine at home right in front of the TV… but that’s like saying eating a hamburger is the same as your favorite filet mignon. It’s just not the same.
So I’ve headed to the mall on my lunch hour. Other than walking past the movie theatre and catching wafts of popcorn being prepared for the afternoon matinees, I think it may be what I need to do until the weather warms up. I put on a headset tuned to my favorite radio station and try to ignore the static that occurs as I go around various corners. Plus, I see other mall walkers too, and I think misery loves company.
The more I read about the importance of moving as we get older, the more I realize it’s not really about being thin. It’s about keeping everything going on the right track. At this time of life, my body is making it increasingly clear to me that my time of beating the system is pretty much over. Well, at least until the rebel in me thinks I’ve come up with some brilliant scheme!
Join me. Exercise today, take your Remifemin and tell me about your views on exercise!

