Hello Girlfriends!

I recently got to take a break from a brutal midwest Winter to escape to the Magic Kingdom in California.

Wow. Green grass. Sandles. No coat. 80 and sunny every day in a week where we hit 50 below with the windchill back home.

Culture shock.

I was visiting a dear friend who lives in LA and I had miles on my credit card...so for me it was a free flight, free place to stay...and a fun "girls" week for little change.

It's so important in these times of stress, (that would be just hearing the news today) to be good to ourselves. They probably means something different for everyone. For me it was figuring out how to take off work, leave the homefront, and affordably go somewhere just for fun.

It also means I still take two regular Remifemin in the morning and a Remifemin Good Night at night. If I do that...I am doing great. I can manage this topsy turvey journey on menopause. If you are searching for a natural, healthy way to deal with menopausal symptoms...I recommend Remifemin. You have heard a lot of talk in the media lately about "identical" this and that...and hormones...and all I will say is...please be careful and do your homework.

Remifemin is hormone free. It's not magic...but sometimes when I think about all the benefits it does provide, it feels like it!

Please let me know how you are weathering the weather, the times we live in and how you are taking time to be good to yourself. I'd love to hear from you!

Also visit Remifemin.com and search the article section to read some of my latest thoughts.

Don't forget I'm here for questions or a good vent to...michele@remifemin.com

Keep wishing on stars as Jiminey Cricket would say!